Answer
Oct 25, 2024 - 02:21 PM
Organic Super Fiber provides 7g of fiber from organic superfoods. Since most people don’t eat enough fiber, introducing more fiber can result in some temporary digestive discomfort. It’s recommended to drink more water to ease the introduction of more fiber. If you currently eat a low fiber diet, you may prefer to start with a half serving once or twice a day and then increase to a full serving size once your body adjusts to your fiber intake.
